Episode 044: Finding Your Voice

Episode 044: Finding Your Voice

As we continue our dive into storytelling this month, we had the pleasure of sitting down with author and writing coach, Chloe Rachel Gallaway, to talk about more about the healing powers of storytelling.

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Episode 039: Kids in the Kitchen

Episode 039: Kids in the Kitchen

It's so important to bring our children into the kitchen, not just to teach them about cooking, but so much more.  In this episode, Maria and Sheila offer their recommendations and reasons for teaching children kitchen skills from an early age. 

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Episode 038: Games for Movement and Sports

Episode 038: Games for Movement and Sports

A large part of physical growth and development for children relies upon age-appropriate games and movement.  In this episode, Sheila and Maria discuss how to nourish children through these developmental stages with a wide range of activities to physically and mentally challenge them as they grow.

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Episode 037: Games for Fun and Learning

Episode 037: Games for Fun and Learning

If things are fun, they gain relevance and children remember them and games are fun for us, too!  In this episode, Maria and Sheila discuss age-appropriate ways to incorporate games into our daily activities to make things more fun and educational for our children.

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Episode 035: Generational Healing

Episode 035: Generational Healing

Healing ancestral trauma to clear a path for future generations. Just as our bodies can carry physical ailments from our ancestral heritage, our psyche also carries ancestral trauma into our lives and there's a way to break free!

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Episode 032: Cultivating Curiosity

Episode 032: Cultivating Curiosity

Curiosity is an essential part of parenting. If we can approach difficult parenting situations with a spirit of curiosity we can be more open to understanding our children’s needs and desires. Special guest, Kate Robbins, a Transition Life Coach with The Clarity Council, brings to the podcast her unique view of curiosity along with real-life examples for inspiration.

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