Episode 044: Finding Your Voice

Episode 044: Finding Your Voice

As we continue our dive into storytelling this month, we had the pleasure of sitting down with author and writing coach, Chloe Rachel Gallaway, to talk about more about the healing powers of storytelling.

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Episode 039: Kids in the Kitchen

Episode 039: Kids in the Kitchen

It's so important to bring our children into the kitchen, not just to teach them about cooking, but so much more.  In this episode, Maria and Sheila offer their recommendations and reasons for teaching children kitchen skills from an early age. 

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Episode 038: Games for Movement and Sports

Episode 038: Games for Movement and Sports

A large part of physical growth and development for children relies upon age-appropriate games and movement.  In this episode, Sheila and Maria discuss how to nourish children through these developmental stages with a wide range of activities to physically and mentally challenge them as they grow.

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Episode 037: Games for Fun and Learning

Episode 037: Games for Fun and Learning

If things are fun, they gain relevance and children remember them and games are fun for us, too!  In this episode, Maria and Sheila discuss age-appropriate ways to incorporate games into our daily activities to make things more fun and educational for our children.

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Episode 035: Generational Healing

Episode 035: Generational Healing

Healing ancestral trauma to clear a path for future generations. Just as our bodies can carry physical ailments from our ancestral heritage, our psyche also carries ancestral trauma into our lives and there's a way to break free!

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Episode 032: Cultivating Curiosity

Episode 032: Cultivating Curiosity

Curiosity is an essential part of parenting. If we can approach difficult parenting situations with a spirit of curiosity we can be more open to understanding our children’s needs and desires. Special guest, Kate Robbins, a Transition Life Coach with The Clarity Council, brings to the podcast her unique view of curiosity along with real-life examples for inspiration.

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Episode 030: A Little More Mama-Care

Episode 030: A Little More Mama-Care

Our episode on self-care focussed on what brings you joy and refills your cup so that you can parent from a place of fullness.  In this episode, we take this concept one step further and ask the question: How can we bring joy to others and fill each other's cups so that the women in our communities can serve from a place of fullness?

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Episode 029: Homeschooling 101

Episode 029: Homeschooling 101

We've been asked lots of questions about homeschooling, from how to determine if it's the right choice to what types of curriculum to follow.  If you've been considering homeschooling for your family, this episode is for you!

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Episode 026: Traveling with Children

Episode 026: Traveling with Children

Traveling with children can mean that there will be additional challenges, but there can also be additional joys.  With a little extra mindfulness and preparation, the whole family can enjoy happy and safe adventures wherever your travels take you.

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Episode 025: Exploring Boundaries

Episode 025: Exploring Boundaries

Sheila and Maria invite you to explore the purpose and challenges of setting and living with boundaries as well as what we teach our young children when we establish boundaries for them and how they learn from those boundaries as they grow.

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