It's that time of year again. Time to turn inward and create a truly memorable holiday experience, but with all the business and commercialism, how can we slow down and focus on our true family values?
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Parenting from a place of peace and calm is one of the greatest challenges we face as moms. Doing our self-work to heal our own trauma is key to being able to provide the best support and guidance to our children. This conversation runs deep and special guest, Tamara Iglesias, is an expert on this topic.
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As we round the corner from summer to fall, we can all begin to sense the internal struggle to slow down and fall back into a routine. In this episode, we explore how we can support ourselves and our families to thrive through this challenging transition.
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In the spaciousness of summer, we find room for expansion, daydreaming, and reconnecting with our desires. In this episode, we explore the female experience of desire in all aspects of today's society and discuss how we can lean into our desires to live more fully in our truth.
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There are many philosophies out there now about how to best raise your children...Attachment Parenting is one that we feel very strongly about. For this episode, we welcome Ina Avote as our special guest to teach us all about how we can apply these principles in our daily lives as we're raising our children and grandchildren.
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One of our biggest challenges as parents is to help our children explore their boundaries so that they can learn to calculate and manage risk for themselves.
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Molly Caro May is a writer whose work explores body, place and the foreign/familiar. In this episode, Molly shares with us from her own postpartum experience as well as how she weathered the storm.
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Sending your children off on their own to a foreign country is not an easy task, and yet the benefits are priceless and life-changing.
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The gift of music is one that every child deserves to receive. The cost is little and the benefits are extraordinary.
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For this week's episode, Maria sits down with Bobbi Geise of Learning by Nature, a Bozeman, MT-based organization that works to build natural play spaces for schools and communities, for an exciting conversation about the benefits of natural play for children (and adults) of all ages.
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Summer is upon us! A season for expansion and growth, and our favorite thing to hear as moms, "I'm bored!" In this episode, we flip the script and offer you 5 terrific ways to bust boredom this summer!
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Whether you have teenagers now or you are about to enter this developmental phase with your children, we hope that this episode will provide you with inspiration, tools, and resources for your parenting journey.
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In this episode featuring special guest, Kelly Dearie, Sheila and Maria dive into the popular topic of gut health with a twist. Listen in for this lively conversation about the importance of gut health for both overall wellness and libido. This is an episode you won't want to miss!
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Sheila and Maria discuss the importance and benefits of introducing children to animals of all kinds and offer suggestions for ways to do so.
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If you didn't grow up going on outdoor adventures with your parents, the idea of taking your own children into the wilderness may seem overwhelming. In this episode, we give you the basics of what to expect and how to plan for a successful family camping trip.
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Maria and Sheila discuss the import role that family culture plays in developing strong, lifelong relationships for siblings.
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Our children are an amazing reminder of what life is all about and the lessons they teach us are countless.
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As we continue our dive into storytelling this month, we had the pleasure of sitting down with author and writing coach, Chloe Rachel Gallaway, to talk about more about the healing powers of storytelling.
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