Episode 030: A Little More Mama-Care

Episode 030: A Little More Mama-Care

Our episode on self-care focussed on what brings you joy and refills your cup so that you can parent from a place of fullness.  In this episode, we take this concept one step further and ask the question: How can we bring joy to others and fill each other's cups so that the women in our communities can serve from a place of fullness?

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Episode 23: The Invitation

Episode 23: The Invitation

Sheila and Maria have an invitation for you - the invitation to bravely cultivate your practice of vulnerability in life and in parenthood.  In the midst of the many struggles we face as individuals, within our communities, and as humans, the act of boldly allowing yourself to be visible is a powerful tool for building and maintaining connection. 

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