Episode 025: Exploring Boundaries

Episode 025: Exploring Boundaries

Sheila and Maria invite you to explore the purpose and challenges of setting and living with boundaries as well as what we teach our young children when we establish boundaries for them and how they learn from those boundaries as they grow.

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Episode 23: The Invitation

Episode 23: The Invitation

Sheila and Maria have an invitation for you - the invitation to bravely cultivate your practice of vulnerability in life and in parenthood.  In the midst of the many struggles we face as individuals, within our communities, and as humans, the act of boldly allowing yourself to be visible is a powerful tool for building and maintaining connection. 

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Episode 008: Outdoor Adventures

Episode 008: Outdoor Adventures

Sheila and Maria discuss how nature can be the best classroom and the importance of creating space for your family to experience time together disconnected from daily life. Sheila recounts her family’s recent river rafting adventures and the learning opportunities that were presented.

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