After reflecting on the power of storytelling, we've decided to share our interviews with our own mothers with you. This special episode of The Moms I Know offers you an intimate look into the life of Maria's mother, Elaine Anderson.
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Storytelling has the power to connect generations, and yet, we don't always share them.
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This is a great time of year to get outdoors! Children are naturally drawn to nature and there are so many learning opportunities in the garden.
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As moms, when we master time management, we can also master so many other things, and we can start to design our lives in a way that is in alignment with our values and be more present for our families and for ourselves.
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It's so important to bring our children into the kitchen, not just to teach them about cooking, but so much more. In this episode, Maria and Sheila offer their recommendations and reasons for teaching children kitchen skills from an early age.
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A large part of physical growth and development for children relies upon age-appropriate games and movement. In this episode, Sheila and Maria discuss how to nourish children through these developmental stages with a wide range of activities to physically and mentally challenge them as they grow.
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If things are fun, they gain relevance and children remember them and games are fun for us, too! In this episode, Maria and Sheila discuss age-appropriate ways to incorporate games into our daily activities to make things more fun and educational for our children.
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Drawing on ancient teachings about parenting, Maria and Sheila embark on a conversation about how to raise this modern generation of children with resilience and empathy.
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Healing ancestral trauma to clear a path for future generations. Just as our bodies can carry physical ailments from our ancestral heritage, our psyche also carries ancestral trauma into our lives and there's a way to break free!
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Over the course of decades of parenting, teaching, and coaching, Maria and Sheila have had many inspirations, influences, and mentors. This episode honors those who've come before them and who've paved the way for this generation of joyful, conscious parenting.
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As we raise our children and focus on mindfulness, we can heal our own wounds. In this episode, Sheila and Maria interview Grace Kendrick of Mindful Mama Yoga and Ayurveda who shares her personal story and journey to mindful parenting.
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Curiosity is an essential part of parenting. If we can approach difficult parenting situations with a spirit of curiosity we can be more open to understanding our children’s needs and desires. Special guest, Kate Robbins, a Transition Life Coach with The Clarity Council, brings to the podcast her unique view of curiosity along with real-life examples for inspiration.
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